Exploring the Art of You

Supporting Your Journey of Self-Discovery, Creativity, and Personal Expression.

Dive Deeper into the Art of Living Fully

  • 1:1 Sessions

    In our 1:1 work together, my intention is to cultivate supportive, compassionate space for you to gain clarity around your specific challenge as well as offer practical insights and simple, next action steps.

    LEARN MORE

  • Align: A 12 Week Journey

    Wish to go deeper and be guided every step of the way? Align is a 12 small group program for embodied transformation.

    A JOURNEY of unraveling your body experiences that guide your behavior and shape your life, often unconsciously.

    OFFERING 2025

Hello, I’m Tania Ortiz Welch

Writer, compassion-based, somatic practitioner and a highly curious human.

Since a very young age, I’ve been fascinated by the human experience, in particular, how our lived experiences and our environment impacts our sense of well-being and shapes our behaviors and in turn, our lives. This curiosity has led me down various paths and explorations.

After several years of formal education in psychology, as well as various learning and certification programs, the place I have come to within myself is one of getting increasingly HUMAN. For me this has meant acknowledging, embracing and honoring the beauty and complexity of my human challenges as well as my human strengths.

Our work together invites creating more space for your human experiences as well as recognizing where you have space to grow with kindness and acceptance, and learning ways of building more capacity to be with it all without going into overwhelm, and in a way that is right for you.

Thank you for being here.

Want a free copy of my guidebook?

“Drawing from over 25 years of learning, training and self-inquiry, I offer compassionate space for you to be with yourself more fully, with less judgement and more kind curiosity and acceptance.”

— Tania Ortiz Welch

RESOURCES + TOOLS

 

Meditations & More

Supporting creativity, curiosity & compassion in your days and life.

Soul Notes Practice Deck

52 illustrated cards

Reflection, Practice, Integration